Pros and Cons Of The Good Feet Store: Benefits and Drawbacks

The Good Feet Store is a franchise in the United States that offers arch supports with multiple health benefits, including relief for some podiatric conditions such as plantar fasciitis and bunions, by providing proper support and alignment to the feet. The Good Feet Store also provides quality benefits like an optional lifetime guarantee, as well as convenience benefits such as easy cleaning and no requirement for a prescription.

When asked what are the pros of the Good Feet Store arch support, we can point to a 2017 study by Yu-Ping Huang from Chinese Culture University published in the Journal of Healthcare Engineering that suggests arch supports offer multiple benefits for those with flat feet when walking uphill or downhill. The use of arch support insoles resulted in decreased peak oxygen uptake during walking, reduced energy expenditure, and lowered fatigue in the rectus femoris muscle in the thigh during downhill walking. The study states that “arch support insoles could effectively be applied to people with flatfoot to aid them during uphill and downhill walking.”

According to a 2020 study from Taiwan entitled “The arch support insoles show benefits to people with flatfoot on stance time, cadence, plantar pressure, and contact area,” using arch support insoles has numerous advantages including a shortened stance time and increased pressure on the big toe and metatarsals 2-4, resulting in improved propulsion force and weight distribution.

Additionally, using arch support insoles enhances midfoot contact area, promoting more evenly distributed shock absorption. These improvements in walking biomechanics can reduce the risk of injuries associated with a flatfoot, such as a thumb valgus, tendinitis, plantar fasciitis, metatarsal pain, knee pain, and lower-back pain, as illustrated in this graph.

good feet store arch support health benefits

On the contrary, the Good Feet Store has received numerous complaints from customers. These complaints include the store being too expensive and not worth the cost. Customers are annoyed by the numerous TV ads and feel that the salespeople are slick talkers rather than knowledgeable professionals.

The store has also been criticized for being dirty and lacking a money-back or satisfaction guarantee. Teresa P, from San Francisco, CA, advises against using the store for serious foot conditions as it is non-medical.

Some customers are unhappy with the inserts, claiming they don’t work for everyone. Dick R. from East Greenbush, NY, has accused the Good Feet Store of being dishonest about their pricing and return policies. Refunds are only available in the form of gift cards, which is a limited option.

As a result, questions arise regarding what are the pros and cons of the Good Feet Store arch supports, Good Feet Store reviews, and whether or not it’s a ripoff.

What Are The Health Benefits of Good Feet Store Arch Support?

These are the health benefits of Good Feet Store Arch Support.

  1. Good Feet Store helps with Neuropathy.
  2. Plantar fasciitis is alleviated by Good Feet Store arch support.
  3. Good Feet Store arch support works for flat feet.
  4. Good Feet Store arch support helps to treat bunions.
  5. You can reduce knee pain with Good Feet Store arch support.
  6. You can reduce sciatica pain with Good Feet Store arch support.
  7. Running is enhanced with Good Feet arch support.
  8. Good Feet arch supports help with high arches
  9. Good Feet Store arch support can reduce back pain.

While there is little scientific research into the health benefits of Good Feet Store arch supports to date, there are varying degrees of agreement around these points by health and wellness experts, as well as on the general Good Feet Store reviews.

1. Good Feet Store Helps With Neuropathy

Peripheral neuropathy refers to a condition characterized by diverse presentations in the foot, such as ulceration, infection, and Charcot joint arthropathy, necessitating comprehensive clinical management in orthotic clinics worldwide. Improving peripheral neuropathy with shoe inserts involves utilizing orthotic interventions, such as custom footwear, to reduce the risk of foot ulceration and create a protective environment or targeted plantar offloading, aiming to enhance the management of neuropathic foot.

Using Good Feet arch support helps to manage neuropathy by providing structural support to the foot, redistributing pressure, and promoting proper alignment, which can help alleviate symptoms and mitigate the risk of foot deformity and related complications.

The 2015 study published in the Prosthetics and Orthotics International Journal by researcher Jesse Brown from the Medical Center, Northwestern University, highlights the importance of orthotic interventions, including custom footwear such as arch support insoles, which are commonly used to reduce the risk of ulceration by creating a protective environment and providing targeted plantar offloading.

2. Plantar Fasciitis Is Alleviated By Good Feet Store Arch Support

According to the 2019 study published in the American Family Physician Journal, plantar fasciitis, also known as plantar fasciopathy, is a common problem that one in 10 people will experience in their lifetime and is characterized by stabbing, nonradiating pain in the proximal medioplantar surface of the foot, particularly noticeable in the morning and worsening throughout the day.

Plantar fasciitis can be relieved when wearing Good Feet arch support, as per a 2019 study conducted by Dorianne Schuitema and Christian Greve from the University of Groningen, who investigated the effectiveness of mechanical treatments for plantar fasciitis.

The study reviewed 43 articles involving 2,837 patients and compared various treatment options such as arch support insoles, tape, ankle-foot orthoses (including night splints), and shoes. The findings indicate that arch support like full-length contoured insoles can be beneficial in relieving symptoms associated with plantar fasciitis.

3. Good Feet Store Arch Support Works For Flat Feet

Wearing Good Feet arch support is useful for people with flat feet, according to a 2020 study by Jun Young Choi from Inje University published in the Foot and Ankle Surgery Journal.

The study investigated the long-term effects of using arch support insoles on pediatric flexible flat foot (PFFF). The research involved 18 patients (34 feet) who continuously used the insoles and 13 patients (26 feet) who did not receive treatment.

The findings revealed significant changes in specific radiographic parameters related to foot structure, including talonavicular coverage angle, lateral talo-1st metatarsal angle, calcaneal pitch angle, and medial cuneiform height, among the group that used medial arch support insoles. These changes occurred over the course of the study, indicating the positive impact of the arch support insoles on the foot structure.

4. Good Feet Store Arch Support Helps To Treat Bunions

There is evidence supporting the use of Good Feet arch supports as part of non-operative treatment for symptomatic bunions. Bunions are a frequent complaint, especially among older women, that causes a gradual deformity at the metatarsophalangeal joint, leading to a painful dorsomedial prominence. 

Arch support insoles, along with other interventions such as accommodative footwear, nonsteroidal anti-inflammatory drugs, splints/braces, and toe spacers, can help provide relief.

However, according to a 2020 study published in the Australian Journal of General Practice entitled “Bunions: A review of management,” these measures may not offer long-term relief, and if the patient has a painful prominence and has exhausted non-operative treatment options, referral to an orthopedic surgeon for further evaluation and potential operative management is recommended.

Women and older patients are more likely to experience bunions than others. In fact, around 82% of patients who go to the doctor with bunions are women, and about 80% of patients are over 45 years old, states the journal.

5. You Can Reduce Knee Pain With Good Feet Arch Support

According to a study conducted in 2018 by Christopher W Bunt from the Medical University of South Carolina and published in the American Academy of Family Physicians, knee pain refers to the sensation of discomfort or pain experienced in the knee joint region. This condition affects around 25% of adults and has shown a notable rise in prevalence over the last 20 years.

Knee pain relief can be achieved by using Good Feet arch support, as demonstrated in a 2017 study conducted by Philippe Corbeil and colleagues at Laval Université, who examined the impact of adding arch support to shoe inserts on knee pain in individuals with knee arthritis. The study involved 18 patients with knee arthritis, analyzing their walking patterns and comparing pain levels, comfort, and movements under various conditions.

The results showed that using shoe inserts reduced the amount of inward movement of the knee during walking by more than 6%. This decrease in knee movement was greater than in other conditions tested and was considered significant.

6. You Can Reduce Sciatica Pain With Good Feet Arch Support

Sciatica is a condition characterized by pain that radiates along the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. It affects up to 40% of people at some point in their lives and is most commonly observed in adults between the ages of 30 and 50, according to the American Academy of Orthopedic Surgeons

A 2013 study from the University of Alberta was conducted involving 66 patients, with 30 individuals receiving standard care and 34 individuals receiving arch support in addition to their usual treatment. The results indicated that both groups experienced improvement over an eight-week period.

However, the group using arch support displayed a lower Oswestry Disability Index score compared to the group receiving standard care alone. The Oswestry Disability Index score is a recognized measure of the extent of disability caused by low back pain. The lower score observed in the arch support group suggests a reduced level of disability.

The study by Robert Ferrari also revealed that fewer individuals in the orthotics group relied on prescribed analgesics to manage their back pain. This finding emphasizes the potential benefits of incorporating Good Feet arch support into the treatment plan for chronic low back pain.

7. Running Is Enhanced With Good Feet Arch Support

The concept of running economy pertains to how efficiently and effectively a person utilizes their energy while running. It is commonly assessed by measuring the amount of oxygen consumed to sustain a specific running pace. This definition was provided in a study conducted by the University of South Australia and published in the Journal of Sports Sciences in 2019.

Wearing Good Feet arch support could potentially improve running economy by promoting foot stability and reducing excessive pronation, as per a systematic review and meta-analysis conducted by Daniel Crago and Christopher Bishop. This, in turn, may facilitate a more efficient transfer of forces during the running gait cycle.

8. Good Feet Arch Supports Help With High Arches

A high arch, also known as pes cavus, refers to an excessive curvature or elevation of the arch of the foot.

In a 2019 study conducted by Renata Woźniacka and Łukasz Oleksy from the University of Physical Education in Krakow, Poland, the objective was to examine the impact of high arches, whether symmetrical or asymmetrical, on the distribution of plantar pressure and body alignment. In a study of 81 women, three groups were formed based on their foot arch index. Group 1 had normal arches, Group 2 had one foot properly arched and the other high-arched, and Group 3 had both feet high-arched.

The study assessed plantar pressure distribution and body posture. High arches can cause issues, but arch support can help with stability and pressure distribution. Even a slight increase in arch led to weight-bearing changes and altered body alignment. Asymmetrical high arches resulted in asymmetry in lower limb loading and affected shoulder girdle height. Based on these observations, Good Feet arch supports can be used as appropriate corrective measures for high arches.

9. Good Feet Store Arch Support Can Reduce Back Pain

Back pain refers to the discomfort experienced in the back, often caused by poor posture, weak abdominal muscles, excessive physical activity, or underlying medical conditions such as osteoarthritis and spinal stenosis. Good Feet Store shoe inserts have been shown to be effective in reducing back pain by providing cushioning, supporting the foot and ankle, redistributing weight, and correcting misalignments in the body.

A 2017 study published in the American Journal of Physical Medicine and Rehabilitation demonstrated that using arch support insoles improved pain and function. Good Feet arch supports help to align the spine, reduce pressure on the spine and sensitive areas, improve posture and balance, and alleviate strain on the lower back muscles and discs, bringing relief from back pain.

What Are The Quality And Durability Benefits of Good Feet Store Arch Support?

The quality and durability benefits of Good Feet arch supports are listed below.

  • High-quality support: The arch supports from the Good Feet Store is made using a combination of durable materials (polymers and low-density polyethylene) and carbon fiber, providing flexibility, cushioning, and support. They are designed to be comfortable for long periods of wear and provide support to the arches without discomfort or pressure.
  • Lifetime guarantee. Although it requires an additional $1,000, the Good Feet arch supports have a lifetime guarantee.
  • Non-invasive solution: Good Feet Store arch supports offer a non-invasive solution for foot problems, avoiding surgery or aggressive treatments. They are lightweight, and thin, and allow free movement without restrictions.

This picture shows the Good Feet Store arch support.

photo of the good feet store arch supports

What Are The Convenience Benefits of Good Feet Store Arch Support?

The convenience benefits of using Good Feet arch supports are listed below.

  • Versatility: Good Feet Store arch supports can be used in various types of footwear, including athletic shoes and dress shoes. They are thin and can easily fit into different shoe styles without the need to remove the original insole.
  • Convenient store locations: Good Feet Stores locations are available in major cities across the United States, Canada, Puerto Rico, and Korea. This allows customers to easily find their nearest store location, where they can try on different sizes and receive guidance from knowledgeable staff.
  • Easy maintenance: The arch supports from the Good Feet Store are easy to clean and maintain. They are resistant to moisture absorption and can be cleaned with disinfecting wipes without risking damage. They also come with replaceable Velcro attachments.
  • No prescription required: The Good Feet Store arch supports do not require a prescription, making them accessible and easy to obtain without going through a doctor or specialist.

This picture displays how does the Good Feet Store arch support look like.

photo of my good feet store arch support

What Are The Cons of Good Feet Store Arch Support?

The drawbacks of wearing the Good Feet Store are listed below.

  • High Price: The arch supports at the Good Feet Store are expensive, with prices reaching $500 per pair. This high price can deter many potential customers who may seek more affordable alternatives. Cheaper options may not provide the same level of quality, comfort, and support as the Good Feet Store arch supports.
  • The Results May Vary: The Good Feet Store arch supports may not be suitable for everyone since foot type and condition vary from person to person. These arch supports are not intended to replace medical treatment and should not be used as a substitute for professional medical advice. Consulting with a medical professional is essential for proper foot-related issues.
  • They’re Not Custom-Made: Although the Good Feet Store offers custom-fit arch supports, they are not technically custom-made. As a result, they may not be as effective as fully custom-made orthotics for treating certain foot problems. The store has faced investigations and lawsuits regarding this aspect.
  • Good Feet Arch Support Is Not Covered by Insurance: Good Feet Store arch supports may not be covered by insurance plans such as Medicare, Medicaid, Obamacare, or Health Savings Accounts (HSA). This can be a drawback for some customers who would have to pay for the support out of pocket.
  • Not Recommended by Podiatrists: Many podiatrists do not recommend the Good Feet Store arch supports. Some experts have criticized the high prices and questioned the effectiveness of these supports. It is always advisable to consult with a medical professional before investing in any foot health product.
  • Lack of Foot Specialists: While the Good Feet Store provides a fitting process, it’s important to note that their staff members are not trained medical professionals. For individuals with serious foot conditions or those requiring a more customized solution, seeking advice from a foot specialist or podiatrist is recommended.
  • No Money-Back Guarantee: The Good Feet Store does not offer a money-back guarantee or refund policy. If the purchased arch supports do not work or cause discomfort, customers can only exchange them for in-store credit. This lack of a refund policy has led to legal issues in the past.
  • Some People Say The Good Feet Store Is A Rip-Off: There is a perception among some people that the Good Feet Store is a rip-off due to factors such as high prices, credit fees, pressure sales tactics, and ineffective cushioned insoles. The lack of support and financing options has also contributed to customer frustration.
  • Poor Customer Service: Poor customer service is a common complaint from customers of the Good Feet Store. Negative feedback includes experiences of high-pressure sales tactics, expensive prices, and a lack of reimbursement options and qualified staff. This can make it challenging for customers to find the right shoes or styles they need.

Is Good Feet Store Worth It?

Yes, the Good Feet Store is a legitimate business that operates retail locations across the United States. It sells arch supports and related foot care products to customers who are seeking relief from foot problems. The company has been in operation for several decades and has established a presence in the market. However, as with any business, it’s important for potential customers to research and consider various factors before making a purchase, such as the effectiveness of the products, pricing, customer reviews, and recommendations from medical professionals like podiatrists.

Do Podiatrists Recommend The Good Feet Store?

Podiatrists’ opinions on The Good Feet Store may vary. While some podiatrists may endorse The Good Feet Store for its products and benefits, others may have different recommendations based on their individual assessment of a patient’s needs.

In fact, in the video below, Donald E. Pelto, DPM suggests that the arch supports may be overpriced and fail to deliver the promised benefits.

Generally, Podiatrist reviews on Good Feet Store are diverse, with both positive and negative reviews. Dr. William D. Spielfogel, a board-certified podiatrist, is supportive of and recommends the quality of Good Feet Store insoles to his patients. However, Dr. Tina Teimouri, a podiatrist from Beaver Valley Foot Clinic, advises individuals seeking arch support or orthotic insoles to consult a podiatrist for a thorough evaluation.