best high arch insoles for shoes

Insole Genius is a reader-supported platform. Purchases made through our links may earn us an affiliate commission at no extra cost to you. Learn more.

9 Best High Arch Insoles: The Ultimate Guide to Finding the Right Fit

Photo of author

By Michal Sieroslawski

High arch insoles provide extra support and comfort for people with high arches. High arches can cause pain and discomfort, especially when standing or walking for extended periods. These insoles are designed to help distribute weight evenly across the foot, reducing pressure on the arch and providing relief from pain.

When choosing high arch insoles, it’s important to consider the level of support they provide. Some insoles are designed for mild to moderate arch support, while others are made for severe high arches. It’s also important to consider the material of the insole, as some materials may be more durable or comfortable than others.

After researching and testing several high arch insoles, I have identified the best options on the market. In the following section, I will provide detailed reviews of each product and explain why they are the top choices for people with high arches.

As someone who suffers from high arches, I know firsthand how painful it can be to spend a day on your feet without proper support. That’s why I’ve put together a list of the best high arch insoles on the market. These insoles are designed to provide the extra support your feet need to stay comfortable and pain-free, no matter how long you’re on your feet. So whether you’re an athlete, a nurse, or just someone who spends a lot of time on their feet, these insoles are sure to make a big difference in your overall comfort and well-being.

1. Perseveranx High Arch Insoles

Pros
Provides excellent arch support for those with high arches
Made with NASA grade memory foam for maximum shock absorption
Moisture-wicking and odor trapping for all-day comfort
Cons
May be too rigid for those with low arches or flat feet

I highly recommend purchasing the Perseveranx High Arch Insoles for anyone in need of extra arch support and maximum shock absorption.

These insoles are incredibly comfortable and provide excellent support for those with high arches. The NASA grade memory foam material ensures maximum shock absorption with every step, relieving flat feet and leg fatigue while reducing lower back pain. The ultra-soft cushioning and contouring to your feet make them great for pronation, arthritis, and metatarsalgia issues.

The Perseveranx High Arch Insoles are perfect for any age, activity, or shoes. They are the best fit for casual shoes, sneakers, and work boots, providing extra hours of energy during the day for any activity such as standing all day, walking, or hiking. The semi-rigid design also supports men who work on stations.

These insoles are made of open-cell polyurethane foam that will always maintain its shape, ensuring maximum absorption and compression resistance. They are of the highest quality, used by basketball players, high-end cobblers, and even within parts of the Hubble Space Telescope.

Perseveranx prioritizes customer happiness, which means they stand by their product no matter what. For any reason you aren’t happy, simply contact them and they’ll replace or refund the insoles for you.

Overall, the Perseveranx High Arch Insoles are an excellent investment for anyone in need of extra arch support and maximum shock absorption.

2. CRUVHEAL High Arch Insoles

Pros
Alleviates foot and leg fatigue
Improves arch support for better alignment and weight distribution
Suitable for extended periods of standing or walking
Cons
Not suitable for high heels or slippers

I highly recommend the CRUVHEAL High Arch Insoles for anyone seeking relief from arch pain, plantar fasciitis, mild pronation, or foot, arch, and heel pain. These insoles combine breathable fabric, soft foam, TPU support, and an EVA base for ultimate comfort and support.

These insoles are made from advanced shock-absorbing materials, effectively lessening impact on your feet, ankles, and knees. They are versatile and fit into a wide range of shoes like work boots, casual footwear, hiking shoes, sneakers, and more.

The CRUVHEAL High Arch Insoles are ideal for everyday wellness and can help combat tiredness during active use. They come with a generous 1-year warranty, ensuring long-term satisfaction. If you receive a damaged item, the company offers prompt and acceptable solutions.

In summary, if you are looking for high-quality insoles that provide ultimate comfort and support, the CRUVHEAL High Arch Insoles are worth considering.

3. PCSsole Orthotic High Arch Support Insoles

Pros
The 3.5cm high arch supports offer excellent foot pain relief.
The upgraded semi-rigid high arch support provides moderate control and support for walking and standing, making them comfortable for everyday use.
The dual layer PORON foam and PU material provide maximum cushioning and shock absorption, while the gel cushion under the heel and the metatarsal gel pads help relieve heel pain and foot fatigue.
Cons
The anti-slip fabric may cause some friction and discomfort for certain users.

I highly recommend the PCSsole Orthotic High Arch Support Insoles for anyone suffering from foot pain or discomfort caused by flat feet, heel spurs, plantar fasciitis, over pronation, and other conditions.

I have been using these insoles for a few weeks now and I have noticed a significant improvement in my foot pain and discomfort. The arch support is just right for me and the cushioning is very comfortable, even when standing for long periods of time. The insoles fit well in my shoes and are easy to trim to size.

One thing to note is that the arch support may not be high enough for users with very high arches. It may take some time to get used to the insoles, especially if you are not used to wearing orthotics. The anti-slip fabric may cause some friction and discomfort for certain users, but this can be easily remedied with the use of socks or powder.

Overall, I highly recommend the PCSsole Orthotic High Arch Support Insoles for anyone looking for a comfortable and effective solution to foot pain and discomfort.

4. NEUPU High Arch Support Insoles

Pros
The 1.37″ high-arch support inserts offer ultimate strong support and can evenly disperse foot pressure, making them perfect for heavy-duty use.
Made from high-quality PU, the insoles offer superior softness and shock absorption compared to other EVA plantar fasciitis insoles.
The TPU enhanced deep heel cup wraps and locks your heel for comfortable protection during every step.
Cons
The insoles may not be suitable for those with extremely high arches.

I highly recommend the NEUPU High Arch Support Insoles for anyone looking for relief from foot pain caused by flat feet, plantar fasciitis, metatarsalgia, and over-pronation issues. These insoles are designed to mimic the human anatomy, closely fit the shape of your feet, and improve your gait and posture, minimizing pressure on your foot and spine for a pain-free experience.

I have been using the NEUPU High Arch Support Insoles for a few weeks now, and I am extremely impressed with the results. The insoles have significantly reduced the pain I was experiencing in my feet and have made it much more comfortable to stand and walk for extended periods of time.

One of the things I love about these insoles is how versatile they are. They are suitable for all arch types and can be used in a wide variety of shoes, including casual shoes, sneakers, work boots, and hiking shoes. The insoles come in five adjustable sizes, so you can easily tailor and adapt them to fit your shoes better.

Overall, I highly recommend the NEUPU High Arch Support Insoles to anyone looking for relief from foot pain. They are an excellent investment in foot health and offer outstanding value for their price.

5. Sof Sole Insoles Men’s High Arch Performance Full-Length Foam Shoe Insert

Pros
Offers great support to high arches with its enhanced arch height
Targeted gel drop in the heel provides extra cushioning
Deep heel cup helps prevent heel slip and keeps heels stable
Cons
Some users may find them too thick

If you’re looking for high arch insoles, the Sof Sole Insoles Men’s High Arch Performance Full-Length Foam Shoe Insert 11-12.5 Grey is definitely worth considering.

I recently tried these insoles and was impressed with their support for my high arches. The enhanced arch height provided the perfect amount of support to keep my feet comfortable throughout the day.

The targeted gel drop in the heel was also a nice touch, providing extra cushioning where I needed it most. The deep heel cup helped prevent heel slip and kept my heels stable, which was especially helpful during runs and workouts.

However, I did find that they may not fit all shoe sizes, so make sure to check the sizing chart before purchasing. Some users may also find them too thick, which could be an issue for tighter fitting shoes. It may also take some time to get used to the added support, but it’s definitely worth it in the long run.

Overall, I highly recommend the Sof Sole Insoles Men’s High Arch Performance Full-Length Foam Shoe Insert 11-12.5 Grey for anyone looking for high arch support.

6. PCSsole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles

Pros
Provides effective arch support to relieve foot pain
Great for those with flat feet, plantar fasciitis, heel spurs, high arch, overpronation, fallen arch, and heel pain
Helps adjust your body to normal alignment, improving balance and control while walking or running
Cons
Some users may find the arch support to be too low

If you’re looking for an orthotic insole that provides excellent arch support, then PCSsole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles might be what you need.

I’ve been using these insoles for a few weeks now, and I can say that they’ve really helped reduce the pain in my feet. The arch support is firm and sturdy, and it’s great that it evenly distributes foot pressure, reducing fatigue. I also like that they’re easy to change between different shoes, and the breathable top layer keeps my feet cool and dry.

However, I did need a few days to adjust to the insole, as it felt a bit uncomfortable at first. Additionally, I found that they don’t fit all of my shoes perfectly, so I have to switch them out depending on what shoes I’m wearing. Lastly, while the arch support is great for me, some users with higher arches may find it to be too low.

Overall, if you’re looking for an insole that provides effective arch support and pain relief, PCSsole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles is definitely worth considering.

7. Ailaka High Arch Support Shoe Insoles Inserts

Pros
Made of high-grade PU for better cushioning and support
3cm arch support and deep heel cradle for enhanced stability
Breathable EVA foam base and multi-layer cushion for long-lasting comfort
Cons
The extra cushioning may not work for everyone

If you’re looking for comfortable insoles that provide excellent arch support, then Ailaka High Arch Support Shoe Insoles Inserts are a great option.

I’ve been using these insoles for a few weeks now, and I’m impressed with the level of support they provide. The high arch support and deep heel cradle keep my feet stable and reduce pressure on my arches and heels. The EVA foam base and multi-layer cushioning make these insoles comfortable to wear for extended periods.

One thing to note is that the arch support is quite rigid, which may take some getting used to if you’re used to softer insoles. Additionally, the extra cushioning may not work for everyone, depending on your foot shape and the shoes you’re wearing.

Overall, I would recommend Ailaka High Arch Support Shoe Insoles Inserts to anyone looking for comfortable, supportive insoles. They’re a great value for the price, and the 100% risk-free purchase guarantee means you can try them out without any worries.

8. Fit Geno High Arch Support Insoles

Pros
Provides heavy-duty support for those over 220lbs with robust high arch support and innovative shock guard technology.
Adjusts the body by supporting subtalar joints, preventing excessive valgus or supine with strong arch support and a deep heel cup structure.
Ideal for combatting foot issues with rigid arch support and minimizing the risk of Plantar Fasciitis overstretch.
Cons
May take some time to get used to the rigid arch support.

I highly recommend purchasing the Fit Geno High Arch Support Insoles for anyone looking for long-lasting comfort and support.

These insoles are meticulously crafted to provide superior comfort and support for extended periods of standing. The Poron heel and metatarsal pad offer shock absorption, while the breathable fabric reduces odor, keeping your feet fresh all day long.

The Fit Geno High Arch Support Insoles are also versatile, adaptable for various footwear, including work boots. Trim the insoles for a precise fit in different shoe types, providing moderate control and support for walking, sports shoes, work shoes, boots, and more.

In conclusion, the Fit Geno High Arch Support Insoles are an excellent investment for anyone looking to alleviate foot, leg, and lower back pain. The heavy-duty support, strong arch support, and foot pain relief and prevention make these insoles an ideal choice for those with flat feet, fallen arches, bunions, low back pain, diabetes, Achilles Tendonitis, and Ball of Foot pain.

9. PCSsole Heavy Duty High Arch Support Insoles

Pros
Provides superb level of high arch support
Offers deep heel cup for proper alignment
Dual layer PORON foam and PU material for maximum cushioning
Cons
Squeaking noise may occur

I highly recommend the PCSsole Heavy Duty High Arch Support Insoles for those who need strong arch support and relief from foot pain.

I have been using these insoles for a few weeks now and have noticed a significant improvement in my foot pain. The high arch support is strong and the deep heel cup helps to align my body properly. The dual layer PORON foam and PU material provides excellent cushioning and shock absorption.

I appreciate that these insoles are designed for daily use and can be used in a variety of shoe types, including work shoes, boots, and hiking shoes. They are also easy to trim to fit your shoe size.

However, I have noticed that the insoles can be too rigid for some users and may not fit all shoe sizes. Additionally, a squeaking noise may occur when walking with the insoles.

Overall, I highly recommend the PCSsole Heavy Duty High Arch Support Insoles for those in need of strong arch support and relief from foot pain.

What are High Arch Insoles?

High arch insoles are specially designed shoe inserts that provide enhanced support and cushioning for individuals with high arches, also known as cavus foot. Their primary purpose is to distribute pressure more evenly across the foot, reduce strain on the arch, and alleviate pain and discomfort associated with high arches. These insoles help improve foot alignment, enhance stability, and prevent injuries.

High arch insoles are typically made from materials such as EVA foam, polyurethane, gel, and sometimes cork. These materials are chosen for their durability, cushioning properties, and ability to conform to the shape of the foot. Memory foam is also commonly used for its ability to provide personalized cushioning by molding to the foot’s contours.

These insoles are designed with a pronounced arch to provide the necessary support for high arches. They often feature a contoured shape that includes a raised arch area, a deep heel cup for added stability, and a metatarsal pad to relieve pressure on the ball of the foot. This design helps to distribute weight more evenly across the foot, reducing pressure points and providing better overall support.

High arch insoles are placed inside the shoe, directly under the foot. They are designed to fit seamlessly into various types of footwear, including athletic shoes, work boots, casual shoes, and dress shoes. Proper placement ensures that the insoles provide effective support and comfort during walking, running, or standing.

These insoles are beneficial for a variety of foot conditions. They provide relief for plantar fasciitis by offering cushioning and support to reduce pain and inflammation. For metatarsalgia, they cushion the ball of the foot to alleviate pain. High arch insoles also help with heel pain by absorbing shock and reducing pressure on the heel. They are effective for supination, helping to correct the outward rolling motion of the foot, and reduce arch strain and fatigue. Additionally, they provide support to reduce tension on the Achilles tendon, helping to alleviate Achilles tendonitis.

There are several types of high arch insoles available. Full-length insoles provide comprehensive support from heel to toe, while 3/4-length insoles focus on supporting the arch and heel. Heel cups are designed to provide extra cushioning and support to the heel area. Sports insoles are enhanced for athletic activities, providing extra support and shock absorption. Custom molded insoles are made to fit the unique contours of an individual’s foot.

High arch insoles come in various sizes to fit different shoe sizes. Some insoles are available in specific sizes, while others can be trimmed to fit. Ensuring the correct size is crucial for effective support and comfort.

These insoles may include additional features to enhance their performance and comfort, such as moisture-wicking properties that keep feet dry by drawing sweat away from the skin, antimicrobial treatment to prevent odor and bacterial growth, ventilation holes to improve airflow and reduce sweating, and dual-layer construction to provide additional cushioning and durability. Features designed to absorb impact and reduce stress on the feet are also common.

Several well-known brands offer high-quality high arch insoles. Superfeet offers premium insoles with a variety of support options, including high arch support. Powerstep is known for their orthotic insoles that combine cushioning with additional support features. Sof Sole provides sport-specific insoles with enhanced cushioning and support for high arches. Dr. Scholl’s is known for a wide range of foot care products, including insoles designed for high arches. Spenco offers insoles with advanced cushioning and support features that are ideal for high arches.

In summary, high arch insoles are essential tools for individuals with high arches, providing the necessary support and cushioning to enhance comfort and prevent foot-related issues. By choosing the right type, size, and features, individuals can significantly improve their overall foot health and comfort, making high arch insoles a valuable addition to their footwear.

How to choose the best High Arch Insoles?

When looking for high arch insoles, it’s important to consider a few key features to ensure you choose the best product for your needs. Here are some factors to keep in mind:

  • Arch Support: The most important feature to look for in high arch insoles is proper arch support. Make sure the insoles you choose have a high arch design that will provide adequate support and help distribute pressure evenly across your foot.
  • Material: Consider the material of the insoles you’re looking at. Look for insoles made from high-quality, durable materials that will last a long time and provide the support you need. Materials like foam, gel, and cork are commonly used in high arch insoles.
  • Size and Fit: Make sure to choose insoles that fit your shoe size and foot shape properly. Insoles that are too big or too small can cause discomfort and may not provide the support you need. Look for insoles that can be trimmed to fit your shoes if necessary.
  • Comfort: Comfort is key when it comes to high arch insoles. Look for insoles that are cushioned and provide adequate shock absorption to help prevent foot fatigue and pain. Consider insoles with moisture-wicking properties to help keep your feet dry and comfortable.
  • Price: High arch insoles can vary greatly in price. While it’s important to invest in a quality product, make sure to choose insoles that fit within your budget. Consider the features and benefits of each product to determine which one offers the best value for your money.

By considering these factors when choosing high arch insoles, you can find a product that will provide the support and comfort you need to keep your feet feeling great.

What are the benefits of using insoles for high arches?

High arch insoles provide support and cushioning to the feet, which can help reduce pain and discomfort associated with high arches. They can also improve balance and stability while walking or standing for extended periods.

How can high arch insoles improve comfort for standing all day?

High arch insoles can distribute the weight of the body evenly across the foot, reducing pressure on specific areas. This can help prevent fatigue and soreness in the feet and legs, making it easier to stand for long periods.

What features should I look for in insoles for high arches related to plantar fasciitis?

When choosing insoles for high arches related to plantar fasciitis, look for options that provide arch support, cushioning, and shock absorption. Insoles with a deep heel cup can also help stabilize the foot and reduce stress on the plantar fascia.

How do I choose the right size of high arch insoles for my shoes?

It’s important to choose insoles that fit your shoes properly to ensure maximum comfort and support. Most insoles come in standard shoe sizes, so choose the same size as your shoes. If you’re between sizes, it’s usually best to go with the larger size.

Can high arch insoles help alleviate pain for individuals with flat feet?

High arch insoles are designed to provide support and cushioning to the feet, which can help reduce pain and discomfort. However, they may not be the best option for individuals with flat feet, as they can exacerbate the problem. It’s best to consult with a podiatrist to determine the best course of action.

What are the recommended insoles for runners with high arches?

When choosing insoles for running, look for options that provide arch support, cushioning, and shock absorption. Insoles with a deep heel cup can also help stabilize the foot and reduce stress on the arches. Some popular options for runners with high arches include Superfeet Green and Powerstep Pinnacle.

Leave a Comment